Is There Something You Are Resisting?

Are you resisting something like exercising, eating good food,…

Are You Handling A Lot?

Recently I have had a lot of BIG waves come at me. One life challenge…

I Believe You Can

Yesterday I had lunch with a friend of mine. I know that's…

Getting Real

On December 22nd 2015 I did something that radically changed…

The Things You Do For Love..

“The things you do for love” became a family phrase in the…

Why Are You Waiting?

Have you ever noticed that months and even years can pass by…

I Was Noticing..

Two weeks ago I found myself shoveling a lot of snow for the…

The magic of random acts of kindness.

Sometimes life doesn’t go the way I want it to. Like today.…

It helps to ask...

Sometimes I don’t ask and then end up tolerating things I don’t…

Storm Warnings

There are times in my life when my emotions take me for a ride.…